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From Cristina's Kitchen

Carnivore Recipes

Simple, satisfying meals that keep you strong and full. No complicated ingredients, no guesswork.

50 recipes

Classic Steak and Eggs
Breakfast

Classic Steak and Eggs

The carnivore breakfast that keeps you full until dinner.

Prep 5 minCook 15 min
Bacon and Egg Muffin Cups
Breakfast

Bacon and Egg Muffin Cups

Grab-and-go breakfast cups you can make ahead for the whole week.

Prep 10 minCook 20 min
Simple Pork Breakfast Sausage
Breakfast

Simple Pork Breakfast Sausage

Homemade sausage patties with no sugar or fillers, just pork and salt.

Prep 5 minCook 10 min
Two-Ingredient Carnivore Waffles
Breakfast

Two-Ingredient Carnivore Waffles

Crispy waffles made from just eggs and cheese. A favorite when you miss bread.

Prep 3 minCook 5 min
Reverse-Seared Pork Chops
Lunch & Dinner

Reverse-Seared Pork Chops

Thick pork chops that come out juicy every time.

Prep 5 minCook 35 min
Slow Cooker Shredded Chuck Roast
Lunch & Dinner

Slow Cooker Shredded Chuck Roast

Tender, fall-apart beef that feeds you for days.

Prep 10 minCook 8 hrs
Braised Beef Short Ribs
Lunch & Dinner

Braised Beef Short Ribs

Rich, tender short ribs that taste like a special-occasion dinner.

Prep 10 minCook 3 hrs
Pan-Seared Lamb Chops
Lunch & Dinner

Pan-Seared Lamb Chops

Quick, buttery lamb chops that feel fancy but take minutes.

Prep 5 minCook 8 min
Quick & Easy

Carnivore Burger Bowl

Everything you love about a burger, no bun needed.

Prep 5 minCook 10 min
Butter-Seared Shrimp
Quick & Easy

Butter-Seared Shrimp

Juicy shrimp cooked in butter in about five minutes.

Prep 5 minCook 5 min
Snacks

Crispy Chicken Skin Chips

Salty, crunchy chips made from chicken skin. A great swap for potato chips.

Prep 5 minCook 25 min
Homemade Beef Jerky
Snacks

Homemade Beef Jerky

Simple, sugar-free jerky made in your oven.

Prep 15 minCook 4 hrs
Bacon Deviled Eggs
Snacks

Bacon Deviled Eggs

Creamy deviled eggs made with butter and bacon instead of mayo.

Prep 15 minCook 12 min
Perfect Butter-Basted Ribeye
Lunch & Dinner

Perfect Butter-Basted Ribeye

A thick ribeye seared hard, then basted in butter. The simplest, most satisfying carnivore meal there is.

Prep 5 minCook 10 min
Broths & Basics

Homemade Rendered Beef Tallow

Pure cooking fat from beef suet, perfect for searing and frying.

Prep 10 minCook 3 hrs
Crispy Ground Beef Patties
Quick & Easy

Crispy Ground Beef Patties

Juicy, crispy-edged patties you can make in one pan in 15 minutes. Great for meal prep.

Prep 5 minCook 10 min
Chicken Bone Broth
Broths & Basics

Chicken Bone Broth

A lighter broth that is great for sipping and cooking.

Prep 10 minCook 12 hrs
Soft Scrambled Eggs in Butter
Breakfast

Soft Scrambled Eggs in Butter

Creamy, slow-cooked eggs that keep you full all morning.

Prep 2 minCook 5 min
Reverse-Seared Prime Rib
Holiday & Gatherings

Reverse-Seared Prime Rib

A showstopper holiday roast with edge-to-edge pink and a crisp crust.

Prep 10 minCook 4 hrs
Broths & Basics

Slow Cooker Beef Bone Broth

Rich, gelatin-packed broth to sip in the morning or use in cooking.

Prep 10 minCook 24 hrs
Butter-Roasted Turkey Breast
Holiday & Gatherings

Butter-Roasted Turkey Breast

A juicy turkey breast for smaller holiday dinners.

Prep 10 minCook 1 hr 30 min
Pan-Seared Salmon with Crispy Skin
Lunch & Dinner

Pan-Seared Salmon with Crispy Skin

Omega-3 rich salmon with skin so crispy it crackles.

Prep 5 minCook 10 min
Breakfast

Fluffy Egg Bites

Velvety egg bites like the coffee shop kind, made in a muffin tin.

Prep 10 minCook 25 min
Bacon-Wrapped Chicken Thighs
Holiday & Gatherings

Bacon-Wrapped Chicken Thighs

Crowd-pleasing, juicy thighs wrapped in crispy bacon. Perfect for gatherings.

Prep 10 minCook 35 min
Cream Cheese Pancakes
Breakfast

Cream Cheese Pancakes

Thin, tender pancakes from just eggs and cream cheese.

Prep 3 minCook 8 min
Crispy Pork Belly and Eggs
Breakfast

Crispy Pork Belly and Eggs

Crunchy pork belly bites with fried eggs. A weekend breakfast treat.

Prep 5 minCook 25 min
Ground Beef Breakfast Skillet
Breakfast

Ground Beef Breakfast Skillet

A hearty one-pan breakfast that is ready in 15 minutes.

Prep 5 minCook 15 min
Smoked Salmon and Soft Eggs
Breakfast

Smoked Salmon and Soft Eggs

A no-cook-protein breakfast packed with omega-3s.

Prep 2 minCook 5 min
Simple Roast Chicken
Lunch & Dinner

Simple Roast Chicken

Golden, crispy-skinned whole chicken with just salt and butter.

Prep 10 minCook 1 hr 15 min
Lunch & Dinner

Beef Liver Fried in Butter

The most nutrient-dense food there is, cooked so it stays tender.

Prep 5 minCook 6 min
Oven Pork Carnitas
Lunch & Dinner

Oven Pork Carnitas

Tender, crispy-edged shredded pork without the tortillas.

Prep 10 minCook 3 hrs 30 min
Smash Burgers
Lunch & Dinner

Smash Burgers

Thin burgers with lacy, crispy edges and a juicy center.

Prep 5 minCook 6 min
Seared Scallops in Brown Butter
Lunch & Dinner

Seared Scallops in Brown Butter

Restaurant-style scallops with a golden crust in five minutes.

Prep 5 minCook 5 min
Butter-Baked Cod
Lunch & Dinner

Butter-Baked Cod

Mild, flaky white fish baked in butter. Gentle and easy.

Prep 5 minCook 15 min
Slow-Roasted Lamb Shoulder
Lunch & Dinner

Slow-Roasted Lamb Shoulder

Fall-off-the-bone lamb that is almost impossible to mess up.

Prep 10 minCook 4 hrs
Grilled New York Strip
Lunch & Dinner

Grilled New York Strip

A juicy strip steak with a great char, on the grill or a grill pan.

Prep 5 minCook 10 min
Buttery Steak Bites
Quick & Easy

Buttery Steak Bites

Bite-size seared steak pieces tossed in butter.

Prep 5 minCook 8 min
Ground Lamb Patties
Quick & Easy

Ground Lamb Patties

Rich, juicy patties for a change from beef.

Prep 5 minCook 10 min
Quick & Easy

Crispy Tuna Patties

A pantry dinner made from canned tuna.

Prep 10 minCook 8 min
Pressure Cooker Shredded Chicken
Quick & Easy

Pressure Cooker Shredded Chicken

Meal-prep chicken thighs ready in under 30 minutes.

Prep 5 minCook 25 min
Quick & Easy

Egg Drop Bone Broth Soup

A warm, soothing mug of broth with silky ribbons of egg.

Prep 2 minCook 5 min
Crispy Baked Chicken Wings
Snacks

Crispy Baked Chicken Wings

Crunchy oven wings with no breading or sauce needed.

Prep 5 minCook 50 min
Parmesan Crisps
Snacks

Parmesan Crisps

One-ingredient crunchy cheese crisps.

Prep 2 minCook 7 min
Prosciutto-Wrapped Mozzarella
Snacks

Prosciutto-Wrapped Mozzarella

An easy no-cook snack for parties or the afternoon slump.

Prep 10 minCook 0 min
Snacks

Roasted Bone Marrow

Buttery marrow you scoop right out of the bone.

Prep 5 minCook 20 min
Crispy Salami Chips
Snacks

Crispy Salami Chips

Salty, crunchy chips made from salami slices.

Prep 2 minCook 10 min
Broths & Basics

Bacon Fat Mayonnaise

A carnivore-friendly mayo made with egg yolk and bacon grease.

Prep 10 minCook 0 min
Perfect Hard-Boiled Eggs
Broths & Basics

Perfect Hard-Boiled Eggs

Easy-peel eggs with tender whites and creamy yolks every time.

Prep 2 minCook 12 min
Simple Roast Rack of Lamb
Holiday & Gatherings

Simple Roast Rack of Lamb

An elegant holiday main that cooks in under 30 minutes.

Prep 10 minCook 25 min
Whole Beef Tenderloin Roast
Holiday & Gatherings

Whole Beef Tenderloin Roast

A melt-in-your-mouth roast that looks impressive on any holiday table.

Prep 15 minCook 40 min
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