Carnivore Lifestyle for Women

Hey Friend, If you are eating carnivore or low carb and still dealing with constant hunger, cravings, food noise, or stalled weight loss, this episode is for you. Cristina Clark, your Carnivore Lifestyle Coach explains why fear of dietary fat quietly sabotag... Show notes

Hey Friend, If you have been dealing with chronic symptoms for years, getting dismissed, and feeling like you are chasing answers without real help, this episode is for you. In Episode 37, Cristina Clark sits down with Lynn Divoky, also known as Midlife Carniv... Show notes

Hey Friend, If you are eating low carb but the scale is not moving, this episode is going to help you spot what is quietly keeping you stuck. In this episode, Cristina Clark breaks down seven common midlife mistakes that block low carb weight loss, even when y... Show notes

Hey Friend, If you're a midlife woman dealing with inflammation, digestive issues, anxiety, or symptoms you feel embarrassed to even talk about, and you've been told "everything looks fine," this episode is for you. In this episode, Cristina Clark sits down wi... Show notes

Hey Friend, Cristina Clark, your Carnivore Lifestyle Coach, breaks down why strength training, not more cardio, is the key to losing stubborn weight for women over 40. In this episode, you will get two beginner friendly full body workouts you can do twice a w... Show notes

Hey Friend, If you are a midlife woman who is tired of guessing and tired of starting over, this episode is for you. We are talking about a simple, faith centered approach to feeling better in your body, getting stronger, and building habits you can actually s... Show notes

Hey Friend, If you've been "eating pretty clean" but you're still dealing with cravings, stubborn weight, and inflammation that won't quit, this episode is for you. In Episode 32, Cristina Clark breaks down what the carnivore diet actually is and why a simple,... Show notes

Hey Friend, If you're doing carnivore (or low-carb) and you're not hungry… but you're also exhausted, cold, sleeping poorly, or feeling "off," this episode will help you connect the dots. In this interview, I sit down with Dr. Shawn Baker (MD, former orthoped... Show notes

Hey Friend, If you feel like weight loss gets harder in midlife because you are constantly deciding what to eat, getting cravings, and falling off plan when life gets busy, this episode is for you. In this episode of Carnivore Lifestyle for Women, Cristina Cla... Show notes

Hey Friend, If you started carnivore or low carb and felt worse before you felt better, this episode is for you. In this episode of Carnivore Lifestyle for Women, Cristina Clark, your Carnivore Lifestyle Coach, sits down with Sally K Norton to break down what ... Show notes

Hey Friend, If you are doing more and more cardio and still cannot lose weight in midlife, this episode is for you. In this episode of Carnivore Lifestyle for Women, Cristina Clark, your Carnivore Lifestyle Coach, explains why doing more workouts can backfire,... Show notes

Hi Friend, Welcome to Carnivore Lifestyle for Women. I'm your host, Cristina Clark, your Carnivore Lifestyle Coach. I'm so glad you're here.   If low carb is not working anymore, it is usually the plan, not you. If cravings are loud, you feel inconsistent, or... Show notes