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Carnivore Lifestyle for Women
The Podcast

Carnivore Lifestyle for Women

Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training. New episodes every week with Cristina Clark.

Episode 62 · Jul 21, 2026 · 16:25

62 | Meal Prep for Weight Loss Doesn't Have to Mean Variety. Here's Why Simple Wins.

🚨 BIG THINGS COMING I have been building something quietly behind the scenes, and I built it for you. My masterclass goes live August 15th, built to give you real support and clarity on your carnivore lifestyle journey, with founding member pricing for the wom... Show notes
Episode 61 · Jul 14, 2026 · 55:02

61 | Food Is Not Entertainment: Why Emotional Eating Is Keeping You Stuck, with Coach Raymond Nazon.

Food is not entertainment. That is what stopped me in my tracks in this conversation. 🚨 MASTERCLASS COMING SOON If anything in this episode hits close to home, my masterclass launches August 15th, and it is built to give you real support and clarity on your ... Show notes
Episode 60 · Jul 7, 2026 · 14:00

60 | Strength Training for Women Over 40: Why It Matters More Than Your Diet

Hey Friend, If you've been focusing on the scale, trying to eat perfectly, or wondering why your body feels different after 40, I want you to hear this... Strength training may be one of the most important things you can do for your health, and it's probably n... Show notes
Episode 59 · Jun 30, 2026 · 48:38

59 | Why Your Carnivore Macros Aren't Working: Dani Conway on Fueling, Fasting, and Root Cause Healing

Hey Friend, If you have been doing carnivore and you still feel stuck, hungry, tired, or confused by all the advice online, this episode is for you. In Episode 59, Cristina Clark, your Carnivore Lifestyle Coach, talks with Dani Conway about why your carnivore ... Show notes
Episode 58 · Jun 23, 2026 · 31:22

58 | Why You're Stuck at a Weight Loss Plateau Even When You're Doing Everything Right.

Last week I did something that made my own family look at me like I had lost my mind. I traveled 17 hours one way just to spend one hour with someone, and that one hour did more for my body than years of trying to figure it out on my own ever did. 🚨 MASTERCLA... Show notes
Episode 57 · Jun 16, 2026 · 48:52

57 | Lose Weight on Carnivore: Why Fat Heals Hormones and Your Metabolism Is Not Broken | Phillip Meece

You have been doing everything right and the weight is still not moving. This episode is going to tell you exactly why. 🚨 GROUP COACHING The Sisterhood is open now and founding member spots are limited. 👉 Go to mycarnivore.lifestyle and fill out the coachin... Show notes
Episode 56 · Jun 9, 2026 · 11:29

56 | Stop Leaving Your Health to Chance: Why Low Carb Is the Most Important Decision You Will Make in Midlife

Hey Friend,  If you have been putting your health on the back burner and telling yourself you will get to it when things slow down, this episode is your wake up call. In Episode 56, Cristina Clark, your Carnivore Lifestyle Coach, gets real about why your he... Show notes
Episode 55 · Jun 2, 2026 · 48:37

55 | Salt and Electrolytes: Why "Low Salt" Might Be Backfiring | Amy Beyer

Hey Friend, If you are eating low carb or carnivore and you are still dealing with fatigue, headaches, leg cramps, low energy, or feeling "off" in your workouts, this episode is for you. In Episode 55 of Carnivore Lifestyle for Women, Cristina Clark interviews... Show notes
Episode 54 · May 26, 2026 · 21:06

54 | Why Workouts Do Not Make You Lose Weight: What Carnivore Does That Cardio Never Could

Hey Friend, If you have been working out consistently and the weight is still not moving, this episode is going to change how you think about that completely. In Episode 54, Cristina Clark, your Carnivore Lifestyle Coach, breaks down why workouts are not a ... Show notes
Episode 53 · May 19, 2026 · 45:55

53 | Her Doctor Said She Was Fine: Root Canals, Weight Gain And How Carnivore Helped Her Heal | Andrea Hansen

Hey Friend, If you have ever felt dismissed by your doctor, told you were fine when you knew something was wrong, this episode is going to hit home. In Episode 53, Cristina Clark, your Carnivore Lifestyle Coach, sits down with Andrea Hansen, founder of Braze... Show notes
Episode 52 · May 12, 2026 · 13:12

52 | Meal Prep Is Why You Keep Failing Low Carb.

Hello There, If you have started low carb more than once and it keeps falling apart, this episode is going to show you exactly why that happens and what is actually missing. In Episode 52, Cristina Clark, your Carnivore Lifestyle Coach, breaks down why cons... Show notes
Episode 51 · May 5, 2026 · 59:24

51 | Carnivore, Thyroid and Fatigue: What Your Doctor Is Missing in Midlife | Dr. Sarah Myhill

If you are exhausted, gaining weight, foggy brained, and your doctor keeps telling you your labs are fine, this episode is going to give you the answers you have been looking for. In Episode 51, Cristina Clark, your Carnivore Lifestyle Coach, sits down with D... Show notes
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